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‘I knew I shouldn’t be crying over yoghurt’: Former Nottingham rugby star David Jackson on his recovery from a serious brain injury and world record ultramarathon challenge

Editorial Team by Editorial Team
November 1, 2026
in Rugby
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It was throughout a routine journey to the grocery store within the quick months after he suffered a severe mind damage in 2013 that David Jackson realised one thing wasn’t proper.

That yr, then aged simply 31, he was pressured to name time on his rugby profession as Nottingham’s high strive scorer and document look maker after struggling a extreme head damage in coaching which led to a worrying seizure and a major bleed on his mind. 

It was the tip of his taking part in days however solely the beginning of various severe unwanted side effects.

‘When your mind is making an attempt to recuperate, it may well’t take care of regular ranges of stimulation,’ Jackson instructed Day by day Mail Sport. 

‘I keep in mind purchasing for yoghurt after my damage, trying on the cabinets, and being completely overwhelmed by the variety of choices. I simply broke down in tears. I knew I shouldn’t be crying over yoghurt! However I simply couldn’t management it. I’d simply bought married to my spouse, Catherine. We had been navigating my restoration course of collectively. 

‘The statistics present 48 per cent of {couples} break up when certainly one of them has had a severe mind damage. I keep in mind pondering to myself: “Am I ever going to have a traditional life once more?” After I left hospital, I used to be given a leaflet and instructed if my signs bought worse, to come back again. Catherine took me again and mentioned: “This isn’t the man I married.” Fortunately, we’re nonetheless collectively.’

Former Nottingham star David Jackson suffered a seizure and bleed on the brain in 2013

Former Nottingham star David Jackson suffered a seizure and bleed on the mind in 2013

The incident ended his rugby career and left him wondering if he'd ever return to a normal life

The incident ended his rugby profession and left him questioning if he’d ever return to a traditional life

Greater than a decade later, Jackson’s world is now mild and never darkish. 

He hopes his story might help different former gamers and any members of the general public who’re, or have been, in an identical state of affairs. 

He’s at present within the midst of a world document problem, trying to run an ultramarathon (a minimal of fifty kilometres) every day for 100 consecutive days to boost cash and consciousness for head damage charities Headway and Head For Change.

‘I wish to use the restoration I’ve made to assist others,’ Jackson mentioned. ‘Each 90 seconds, somebody goes to hospital in the UK with a mind damage.

‘I didn’t know concerning the assist that was on the market once I had mine. I don’t need anybody else to be in the identical boat.’

The mind damage that ended Jackson’s profession was suffered in innocuous trend. 

He collided with a team-mate throughout a contact rugby coaching session with Nottingham and some months later, an MRI confirmed a mind bleed. 

The skilled medical recommendation was to cease taking part in instantly.

Jackson has now recovered to take on a running challenge to raise head injury awareness

Jackson has now recovered to tackle a working problem to boost head damage consciousness

He is in the middle of running an ultramarathon every day for 100 straight days to set a record

He’s in the midst of working an ultramarathon each day for 100 straight days to set a document

‘I simply thought I’d be OK and I’d get again to regular like I had earlier than,’ he mentioned. ‘However this one (head damage) was totally different. The times became weeks after which months.

‘On the time, I wasn’t completely conscious of what was happening, however I knew I used to be struggling. I had persistent fatigue. If I did something bodily, even strolling for 2 minutes, I’d really feel like I’d need to go to mattress for just a few hours. 

‘If somebody turned a light-weight on in a room, I’d squint and get a headache. I couldn’t learn a guide. Regulating feelings and pondering rationally over choice making was tremendous difficult due to my poor cognitive operate.’

Jackson is way from being alone in reporting such signs. 

Tons of of former gamers from rugby union, in addition to league, stay locked in authorized motion with their sport’s authorities over the results of mind accidents they are saying are on account of their careers.

The case motion exhibits no signal of coming to any conclusion six years after it was launched, with claimants now searching for new authorized illustration.

Initially, Jackson – who had suffered a number of concussions previous to his coaching incident – had hoped to play on. It by no means occurred.

He is likely one of the extra lucky ex-players nonetheless in that after time, his signs started to enhance – even when his reminiscence remains to be generally hazy as we speak.

Jackson is pushing his body to the limit in his challenge across the United Kingdom

Jackson is pushing his physique to the restrict in his problem throughout the UK

Jackson (centre) said his head injury 13 years ago saw 'days turn into weeks and then months'

Jackson (centre) mentioned his head damage 13 years in the past noticed ‘days flip into weeks after which months’

Jackson (right) with England star George Martin, who he has helped with breathing techniques

Jackson (proper) with England star George Martin, who he has helped with respiration methods

‘Operating grew to become a pivotal a part of my restoration course of,’ he mentioned. ‘Ultimately, my outlook began to give attention to what I used to be going to do subsequent.’

Slowly however absolutely, working allowed Jackson to get again to regular. 

He started to give attention to respiration methods to enhance each well being and efficiency, the topic changing into the main focus of a guide he authored. 

Jackson now works with elite athletes – together with England and Saracens lock George Martin and Gloucester wing Ollie Thorley – to do precisely that. 

Once we communicate, he has simply accomplished a 20-kilometre morning run in Cornwall on day 76 of his problem which has taken him everywhere in the United Kingdom. 

Tv presenter Ben Shephard has been among the many well-known faces to affix Jackson throughout his journey. 

Jackson has defied injury to keep on running

Jackson has defied damage to maintain on working

‘I wish to straight try to make a distinction to those that have mind accidents,’ he mentioned. ‘My physique is getting used to doing this, however it’s not significantly completely satisfied! I’ve had over 700 folks run with me now.

‘Most don’t know assist is on the market. Anybody can get a mind damage. It’s not simply rugby gamers or sports activities stars. I went down a little bit of a rabbit gap how respiration can affect the nervous system, scale back irritation within the mind and restore blood circulate.

‘Bettering my very own respiration paradoxically helped me enhance my very own working. Relatively than hating it – which I did firstly – I began to get pleasure from it.

‘On day 14 of the problem I suffered a leg damage, however I’ve stored on limping spherical and plenty of the individuals who have run with me have shared their very own tales of overcoming challenges in life. They’ve been superb to listen to. 

‘There was one man this week who 23 years in the past was run over in a bike crash. He went beneath a lorry. They thought he’d died.

‘They saved his life, however he was instructed he’d by no means stroll once more. He was in hospital for seven months however overcame that. 

‘It’s these types of loopy tales that put issues into perspective.’

Click here to support Dave Jackson’s fundraising for Headway and Head For Change. 



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