In December 2022 Components 1 reporter Jennie Gow’s life was turned the other way up. Out of nowhere, the BBC 5 Stay radio journalist suffered a stroke that left her unable to learn, write or converse, with fears over whether or not she would ever be capable to stay a standard life once more, by no means thoughts being her energetic and loquacious self on the BBC’s well-liked radio broadcasts and podcasts.
“It is fairly surreal going by means of a stroke,” Gow instructed Autosport. “It is not excessive up on the checklist of stuff you assume you are going to must cope with in your 40s.
“If you’ve spent most of your life studying, writing, talking, and taking all of that form of with no consideration – as a result of all of us do… If you lose that skill to do what I do as a job, to speak, it is a very abrupt, sudden change of your life. One minute you are in management, and the subsequent minute you haven’t any management of something.
“There have been actually moments after I doubted that I might ever be capable to converse once more, or converse once more properly sufficient to be a broadcaster, and I used to be like: ‘What am I going to do?’ There’s nothing that you could actually fall again on, as a result of I all the time jokingly stated: ‘Oh properly, if I lose my job, that is high quality. I will simply do one thing else.’ However what are you able to do if you cannot talk, it is actually onerous, and it gave me an actual appreciation for an additional aspect of life.
“That day, I used to be very lucky that the correct issues occurred on the proper time to allow me one of the best likelihood of restoration. We’re now 22 months down the road, and while I do not really feel 100% I do at the very least really feel higher than I did. Life is extra regular now.”
Quick ahead 22 months and Gow has made an enormous quantity of progress throughout a troublesome restoration course of and has used her profile within the UK to work with stroke-related charities and lift consciousness. Within the UK, 100,000 folks have strokes every year. In america that determine stands at round 795,000.
However Gow has now additionally written a ebook about F1, which appeared inconceivable firstly. Titled How you can Learn F1, the ebook is a witty and light-hearted information of often-used F1 phrases, infused with anecdotes from Gow’s broadcasting profession. However the title will also be learn as a mirrored image on Gow’s restoration, who has needed to learn to learn once more.

How you can Learn F1 E book Cowl, Jennie Gow
Picture by: Penguin Random Home
“9 months after my stroke one in every of my bosses on the BBC referred to as me and requested how I felt about writing a ebook, and I stated: ‘You do know I had a stroke, proper?’,” 47-year-old Gow stated. “I assumed they have been possibly joking at first, however then I had a beautiful dialog with the writer. We mentioned the idea of an A to Z information and instantly that felt barely extra manageable.
“I despatched the primary parts of the ebook again, and I assumed there is not any approach they will need me to do that. I am simply not in a state the place I am prepared. However then they got here again to me and stated: ‘Okay, let’s do it.'”
Gow hasn’t simply tried to show followers about how F1 works. Writing the ebook has additionally taught her quite a bit about herself too, and alongside untold hours of remedy, it turned a helpful device to hurry up her restoration. Nonetheless affected by dyslexia because of her stroke, she thought-about calling within the assist of a ghostwriter however determined to hold on herself by writing the ebook in painstakingly small steps.
“It stored me motivated,” she defined. “I used it as a working remedy as a result of it gave me a objective and one thing to work in direction of. Some days I might actually battle and could not make any sense of what I used to be doing, however I simply received increasingly fluid and fluent. It helped me massively.”
Coming in at 224 pages, the ebook is an inviting assortment of bite-sized details about F1’s drivers previous and current, and an evidence of a number of the most vital ideas and jargon from the F1 paddock. And whereas it’s clearly catered extra to the informal fan, there are additionally some fascinating and revealing nuggets about a few of F1’s most distinguished drivers that die-hard followers could not know, which we can’t spoil for you right here.
“The ebook displays quite a bit on me,” Gow stated. “I miss the travelling F1 household and the paddock is a particular place to work. This was a approach of having the ability to have that connection, however this was additionally my platform to share my experiences with the listeners or readers at house; these anecdotes, these tales, details about F1.

Jennie Gow, BBC Radio 5 Stay reporter
Picture by: Jennie Gow
“You do doubt your self, and there are such a lot of wonderful journalists and other people in that paddock who might need been higher positioned to jot down this ebook,” she added. “However I really feel like I am able the place I can straddle the followers who’ve been there for many years and the newer followers who could also be approaching the game with a little bit of nerves of how they’re going to be obtained. Having the ability to bridge that hole is, I hope, what I can deliver to that blend.”
Gow does not want to fret, as a result of How you can Learn F1 is a high quality and warmly written ebook, good to have inside arm’s attain whereas following the grand prix motion or to reward to newer followers to deliver them in control.
However simply the very fact the ebook exists is to be celebrated in itself. For any budding writer, seeing your first ebook printed is a milestone. For Gow, who coated her first flyaway since her stroke in Austin final month, it’s one other main marker as she works on her fully-fledged return to the F1 paddock.